Sameera Reddy’s social media posts have currently all about physique positivity and proudly owning one’s true self, with out chasing unrealistic magnificence requirements. This time, the 42-year-old shared yet one more inspiring message together with her followers.
There are occasions when one could also be too acutely aware or really feel low about his or her ‘imperfect’ physique. So, how does one overcome that? Sameera mentioned in a latest Instagram submit, “Staying lively with dance…any type of motion and stretching could make a giant distinction in your temper even in case you are acutely aware or feeling low about your physique.” She shared a video alongside, captioned “what to do together with your flab”.
Speaking about her “jelly stomach”, the mother-of-two additional wrote, “My son loves my jelly stomach. I see it. I personal it and actually it doesn’t trouble me in any respect! It’s about rocking the journey… not simply pressuring your self to get to the vacation spot.”
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The previous actor additionally emphasised the significance of “loving your self at each stage”.
In an earlier social media submit, she talked about how she has lastly made the journey from “padded bras to pure freedom” to be true herself. “No judgement. No strain. Simply me,” she wrote.