Starvation pangs at all times strike on the unsuitable time. After which we go forward and munch on the very first thing we see (learn: chips, fried meals, biscuits and so on). Nevertheless it’s by no means too late to make a wholesome swap.
That will help you tide over these undesirable cravings, we’ve got a particular recipe for you that not solely has the goodness of recent, seasonal strawberries however is filled with well being advantages, too!
Known as Lean Frozen Strawberry Bites, Pilates coach Radhika Karle shared how these pick-me-up wholesome treats are good to “get you thru a protracted afternoon of labor”.
“Yogurt and walnuts give this recipe an additional dose of protein whereas recent, seasonal strawberries pack in immunity-supporting vitamin C,” she stated.
Right here’s the simple recipe you must strive!
Elements (makes two servings):
¼ cup – Walnuts
¼ cup – Contemporary grated coconut
1 tbsp – Natural honey
2 tsp – Chilly-pressed olive oil
1 cup – Contemporary strawberries
½ cup – Greek yogurt
Methodology
*In a blender, mix walnuts, coconut, honey and olive oil till it kinds small granules.
*Grease a mini cupcake tin with olive oil.
*Press the nut combination into every mould of the cupcake tin.
*Mix strawberries till it turns into a smoothie.
*Pour the blended strawberries right into a small bowl and fold within the Greek yogurt.
*Spoon the strawberry combination on prime of the nut crust within the moulds till crammed.
*Place the pan within the freezer and freeze for half-hour to an hour.
Get pleasure from!
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